Зависимости, вредные привычки

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Знание о вредных привычках бывает: практическое (на основе опыта), теоретическое (на основе анализа и наблюдений). Суть знаний о вредных привычках сводится к тому, что все эти привычки разрушают психику и физическое тело, изнашивая его, что приводит к преждевременному старению и сокращению лет жизни. Перспективы вредных привычек плачевны, это деградация и мучения.

Пояснения к слайду: если человек курит, то ему не хватает счастья и его можно представить, как человека с палочкой, если человек выпивает, то его можно представить, как человека на костылях, если человек принимает наркотики, то его можно представить, как человека на инвалидной коляске. Все эти способы расслабляющие психику сильно портят здоровье, не решая проблему, а лишь позволяют игнорировать её, ослабляя воздействие. Вредные привычки — это один из способов самоубийства, в обмен на сомнительный кайф здесь и сейчас.

Что бы отказаться от вредных привычек нужно убить часть себя, перестать кормить ту часть психики, которая питается ими, пустоту нужно заполнить полезными привычками. Научиться отдыхать, релаксировать и наслаждаться жизнью используя здоровые способы это делать.

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